Consistent Support. Real Progress.

Without Going It Alone.

(No long contracts, cancel anytime)

Fit & Sexy Fast Track is ongoing coaching designed to keep you accountable, supported, and moving forward month by month.

Fit & Sexy Fast Track is a monthly coaching program that gives you structure, accountability, and guidance without the intensity or cost of full 1:1 coaching.

What's Included

Custom Workout Program

  • 3-Day Strength Training Split (shape your curves, build lean tone)

  • Updated every 4 weeks so you keep progressing

  • Delivered in the Fit & Sexy app with exercise demo videos & tracking

Nutrition Structure

  • Choose from 3 done-for-you meal plans (fat loss + hormone balance)

  • Updated every 6 weeks

  • Grocery lists included – no guesswork

Apps & Tracking

  • Training calendar, habit tracker, progress photos, measurements

  • Everything in one easy app

Coach Support

  • Monthly coaching support

  • Access to Laura's coaching framework

  • 1-way messaging from your coach whenever you need a boost

  • Support without long-term contracts

  • Upgrade to full 1:1 anytime (no penalty)

This is for you if:

  • You want accountability and guidance

  • You do better with structure

  • You want progress without full 1:1 coaching

This is NOT for you if:

  • You want fully custom daily coaching

  • You want hands-on 1:1 support

  • You’re looking for a one-time plan

Only 15 spots open this month at $197 once they’re gone the price goes up.

CANCEL ANYTIME. NO CONTRACTS.

start instantly after payment

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Results Disclaimer: Results may vary and testimonials are not claimed to represent typical results. All testimonials are real. These results are meant as a showcase of what the best, most motivated clients have done and should not be taken as average or typical results. You should assume that products, programs or personal recommendations made by Fit & Sexy Bodies Online Coaching, may result in compensation paid to me by those I recommend. I recommend resources that I use myself, unless it specifically states that I do not use that resource. I do recommend many products and services to my clients which I do not use myself. If you would rather that I not be compensated for these recommendations, go to Google and search for the item and find a non-affiliate link to use. You should perform your own due diligence and use your own best judgment prior to making any investment decision pertaining to your business. By virtue of visiting this site or interacting with any portion of this site, you agree that you’re fully responsible for the investments you make and any outcomes that may result.